"From today on I eat organic!" Dr. Andrea Flemmer has written a book under this motto.
There are 70,000 to 100,000 known artificial substances in our food. Around 10,000 substances are added every year. Some of them are later proven to be found in our bodies, such as our bones, our hearts and even our brains. However, it is not only health reasons that speak in favor of organic products, but also animal welfare and climate protection.
How do you recognize organic products beyond doubt? Which products are recommended as organic and where can conventional alternatives be used? You can read about this and much more in the book "Bio Lebensmittel - nachhaltig einkaufen, gesund leben".
You can order the book in bookshops.
Dr. Andrea Flemmer is a qualified biologist and nutritionist. She has already published several guidebooks on the topics of medicine, alternative therapies and nutrition. She also writes for various health magazines.
Enjoy reading.
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