Damit die Haut gesund bleibt

Dry skin

What can you do for your skin?

In winter , our skin is exposed to cold and warm temperature differences. As a result, it loses moisture, becomes dry and tight. At temperatures below 8 degrees, the sebaceous glands reduce their production. At sub-zero temperatures , they even stop production completely. As a result, the skin's protective oil film becomes thinner and thinner. As a result, the skin's moisture is lost - it dries out, becomes cracked, flaky and starts to itch or burn.

  • Harmful and irritating substances can penetrate the body through small cracks in the skin
  • The skin reacts more sensitively to sunlight and weather influences

How do you protect your skin in winter?

  • Lips
    Lip balms can prevent chapped and cracked lips. Take care of your lips to keep them beautiful and supple through the winter.
  • Hands
    You should always have hand cream with you. Rub in a thick layer several times a day. This gives your hands an extra layer of oil that protects the skin from drying out.
  • Washing your hands is important for flu prevention, but too much water dries out the skin even more. Use an extra portion of hand cream in winter.
  • Long, hot showers or full baths also dry out the skin. Afterwards, apply a body lotion with a high fat content to your body.
  • Instead of bubble baths, you should enjoy oil baths as an alternative.
  • Eat a balanced diet! Drink enough . Fruit and vegetables moisturize your skin from the inside.
  • Alcohol additionally dries out the skin due to the loss of fluids.
  • Do not underestimate UV rays! Protect yourself with sun cream, even in winter.

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