You can easily make your own vegan pineapple ice cream.
These two vegan versions of pineapple ice cream are not only delicious, but also very healthy. In addition to vitamin C, which strengthens the immune system, pineapple also contains potassium and magnesium. Pineapples also contain the enzyme bromelain. This can reduce inflammation in the body and aid digestion.
Variation 1
1 fresh pineapple
60 g maple syrup
Variant 2
1 fresh pineapple
1 banana
250 ml coconut milk
60 g maple syrup
Preparation
Peel the pineapple.
Cut it in half and remove the core.
Cut the flesh into small pieces and leave to freeze overnight.
Puree the pineapple together with the maple syrup.
And variant 1 of the delicious pineapple ice cream is ready to enjoy!
For version 2, add the banana and coconut milk to the pureed pineapple. Mix well again and place the ice cream in the freezer for 2 hours until frozen.
Enjoy the ice-cold pineapple!
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